So for Christmas I received the P90X workouts. I had been dying to try them. I'm now doing week 2 and THEY ROCK! I'm so excited. I have noticed a difference right away. My body is sore in a different area every day. The workouts are made to challenge a different set of muscles with each workout and thus helping you get stronger and not hit a plateau. I can tell that having done a lot of power yoga helped me as well. So here's to a better, stronger and more fit 2009!!!!
2 comments:
you and neal, both! he's doing p90x every night. i have no energy, so i watch or read a book. super supportive, that's me! :)
This is how out of shape I am. I have not even heard of this. My next google search. You go girl!
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